
Everest Base Camp Trek
Stand at the foot of the world's highest mountain on this legendary 14-day trek through Sherpa heartland.
About this adventure
Day-by-day breakdown
Arrival in Lukla - Trek to Phakding
Day 1: Arrival in Lukla – Trek to Phakding Flight from Kathmandu to Lukla (short but thrilling mountain flight) Trek begins immediately Trail descends through villages and forested paths Cross suspension bridges over the Dudh Koshi River Overnight in Phakding (2,610 m)
Phakding → Namche Bazaar
Enter Sagarmatha National Park checkpoint Multiple suspension bridge crossings Steady uphill climb First glimpse of Everest (weather permitting) Arrival at Namche Bazaar (3,440 m)
Acclimatization Day in Namche
Short hike to Everest View Hotel for mountain panorama Visit Sherpa Museum Explore local markets and cafes Optional hike to Khumjung village
Namche → Tengboche
Scenic trail along ridges with Himalayan views Possible sightings of Thamserku and Ama Dablam Visit famous Tengboche Monastery Overnight in Tengboche (3,860 m)
Tengboche → Dingboche
Descend through forests, then gradual climb Cross Imja River valley Enter alpine zone with fewer trees Reach Dingboche (4,410 m)
Acclimatization Day in Dingboche
Hike to Nagarjun Hill or Chhukhung Ri Essential for altitude adaptation Rest and hydrate
Dingboche → Lobuche
Steady climb into rocky terrain Pass memorial site for climbers at Thukla Pass Views of Nuptse ridge Overnight at Lobuche (4,940 m)
Lobuche → Everest Base Camp → Gorak Shep
Trek along glacier moraine Reach Everest Base Camp (5,364 m) 🎉 No Everest summit view from base camp itself Return to Gorak Shep (5,164 m) for overnight
Gorak Shep → Kala Patthar → Pheriche
Early morning hike to Kala Patthar (5,545 m) for sunrise over Everest Descend to Gorak Shep for breakfast Continue down to Pheriche (lower altitude for recovery)
Pheriche → Namche Bazaar
Long descent back through valleys Easier walking due to oxygen-rich air Reach Namche Bazaar for rest
Namche → Lukla
Final trekking day Celebration with trekking crew Overnight in Lukla
Buffer / Weather Delay Day
Reserved for flight delays from Lukla Optional short hikes or rest
Fly Lukla → Kathmandu
Scenic return flight Free day in Kathmandu for rest/shopping
Departure / Fun at kathmandu
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Everest Base Camp Trek
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